INGREDIENTS
Pancakes:
- 1 cup organic white self raising flour (or plain/all purpose or light white spelt flour)
- 1 cup wholemeal self raising flour (or whole wheat flour)
- 2 teaspoons baking powder (1 tablespoon baking powder if using the other flour options)
- 2 tablespoons raw sugar
- ¼ teaspoon salt (1/2 teaspoon if using other flours)
- 2 large eggs
- 3 tablespoons light butter, melted (or any cooking/coconut oil)
- 1 tablespoon pure vanilla extract
- 1 cup plain non-fat Greek yogurt
- 1 cup unsweetened almond milk (or skim/low fat milk)
Strawberry Syrup:
- 1½ cups fresh (or frozen) diced strawberries
- 2 tablespoons sugar
- 3 tablespoons water
- 1 teaspoon pure vanilla extract
Greek Yogurt Whipped Cream:
- ½ cup light/reduced fat whipped cream
- ½ cup greek yogurt
- 1-2 teaspoons icing/powdered sugar (optional - adjust to suit your tastes)
Additional:
- (Extra) finely chopped strawberries to garnish
INSTRUCTIONS
- Combine together all dry ingredients into a large mixing bowl and whisk. Set aside.
- In a smaller bowl, combine together the eggs, oil, vanilla and yogurt. Whisk well until creamy and smooth. Add the milk, and mix until combined.
- Pour the yoghurt mixture over the dry ingredients and stir slowly and gently with a wooden spoon until batter is just combined. (The batter will be thick and a little lumpy).
- Heat a pan/griddle on medium heat and spray with cooking oil spray, spreading it out evenly with your spatula. Using a ladle or ¼ cup measuring cup, pour batter onto pan to make pancakes. When batter is on the pan, spread it out a little with the back of your spoon to shape them.
- Cook them for about 3-4 minutes, and check the underside before flipping. If golden, flip and cook for a further 2-3 minutes or until cooked through. Bubbles don't really form on these due to thickness. Repeat with remaining batter.
Strawberry Syrup:
- Combine strawberries, sugar, water and vanilla in a small saucepan. Bring to a boil, lower heat and gently simmer and a syrup forms and thickens.
Greek Yogurt Whipped Cream:
- Combine the greek yogurt with the whipped cream in a small bowl. Add sugar only if needed, and mix through.
- To serve, layer with the greek yogurt/whipped cream; dust with a little icing sugar and top with the syrup!
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