menu 18 Healthy Breakfasts With Five Ingredients Or Less ~ Tasty

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Thứ Năm, 6 tháng 10, 2016

18 Healthy Breakfasts With Five Ingredients Or Less

Zoë Burnett / BuzzFeed

1. Quinoa Superfood Breakfast Bowl

Quinoa Superfood Breakfast Bowl
Oatmeal is great, but don’t overlook quinoa as a healthy breakfast option. Recipehere.

2. Eggs Baked in Avocado

Eggs Baked in Avocado
This super easy treat is full of protein and healthy fats. Plus, it feels super decadent. Recipe here.

3. Pomegranate-Pistachio Greek Yogurt Parfait

Pomegranate-Pistachio Greek Yogurt Parfait
Pomegranate seeds are truly one of nature’s greatest gifts. Recipe here.

4. Peanut Butter and Banana Overnight Oats

Peanut Butter and Banana Overnight Oats
Prep this at night and you’ll have a delicious, homemade breakfast in the morning without even having to work for it. Recipe here.

5. Three-Ingredient Pancakes

Three-Ingredient Pancakes
You can count the jam topping as ingredient number four. Recipe here.

6. Sweet Potato and Egg Hash

Sweet Potato and Egg Hash
This is a great brunch dish, but it’s easy enough that it’s worth whipping up even when there’s no one around to impress. Recipe here.

7. Peanut Butter Energy Bites

Peanut Butter Energy Bites
Balls of oatmeal that taste like cookies? I’m in. Recipe here.

8. Turkey and Tomato Breakfast Skillet

Turkey and Tomato Breakfast Skillet
This three-ingredient recipe is just ground turkey, tomato sauce, and eggs. If you’re on a low-carb diet, it tastes great straight-up. If you’re not on a low-carb diet, go ahead and sop it all up with a piece of crusty bread. Recipe here.

9. Egg and Sausage Muffins

Egg and Sausage Muffins
Egg muffins make it easy to take a healthy, protein-packed breakfast to-go. Recipehere.

10. Fancy Banana Sushi

Fancy Banana Sushi
Banana, nut butter, and any toppings you want! Recipe here.

11. Fancy Breakfast Toast




Here are 21 seriously great ideas for breakfast toasts that are more than just butter and jam.

12. Vegetable Frittata

Vegetable Frittata
Make one on a Sunday, then reheat leftovers on busy weekday mornings. Recipehere.

13. Pressure Cooker Cheesy Egg Bake

Pressure Cooker Cheesy Egg Bake
Not everybody has a pressure cooker, but those who do really swear by them. This egg bake only takes 15 minutes to make! Recipe here.

14. Oatmeal Banana Bread

Oatmeal Banana Bread
If you’re gluten-free but still ~need~ all the breakfast baked goods, this one’s for you. (Just make sure you’re using gluten-free oats, obvs.) Recipe here.

15. Breakfast Stuffed Sweet Potatoes

Breakfast Stuffed Sweet Potatoes
Just throw it all in there. Recipe here.

16. Watermelon and Cottage Cheese Parfait

Watermelon and Cottage Cheese Parfait
If you don’t like (or can’t find) watermelon, chopped apples or pears would be great here. Recipe here.

17. Peanut Butter-Banana Blender Muffins

Peanut Butter-Banana Blender Muffins
Not having to dirty a bowl OR a whisk is a really, really good sell. Recipe here.

18. Waffle Breakfast Pizza

Waffle Breakfast Pizza
Not sure what about this screams “PIZZA,” but it looks so good that I’m gonna let it slide. Recipe here.

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